Taking care of your body and mind

Wellness Centre

Spend unforgettable moments devoting time to the care of your body and spirit: let yourself be pampered by our staff and treatments designed for your relaxation and complete well-being.

Treatments

Mass-postural treatment: a therapeutic technique that focuses on improving and correcting posture and rebalancing the body’s psychophysical energy, adapting to the needs of each individual person.

Reiki treatment: is an alternative healing modality developed in 1922 by Mikao Usui, a martial arts expert and Buddhist practitioner. Promotes relaxation and reduces stress. According to the basic philosophy of this practice, alterations in the flow of life energy can lead to blockages or voids and in the long run develop into physical tension, disorders and illnesses. Reiki practitioners (through laying on of hands, mantras and blessings) transfer energy by remedying imbalances and eliminating mental and emotional elements that interfere with life force energy.

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Massage

Relaxing massage: releases the body from emotional tensions, helping to restore harmony. Promotes relaxation and stress relief, reduces blood pressure and promotes breathing. Regular treatment helps relieve pain and muscle tension and prevents them from becoming chronic. Provides a full-body massage.

Decontracting massage: its benefits include loosening muscle contractures, improving posture and blood circulation, oxygenating tissues and eliminating toxins. The massage involves the manipulation of specific areas in relation to the area affected by the contracture. It also involves stretching exercises to promote muscle elasticity.

Vodder Lymphatic Drainage massage: this is a lymph drainage that promotes the flow of lymph from the periphery of the body to the heart and is done without the use of oil, so that the operator has more control over the manual technique. It is considered a therapeutic technique and in fact is often prescribed by a doctor. It is effective in promoting tissue regeneration after surgery, removing oedemas and haematomas, promoting the drainage of liquids, waste and toxins accumulated in the connective tissue, and promoting metabolic exchanges. Massage focuses on a few areas of the body to increase its benefits.

Hot stone massage: this massage is carried out with hot lava stones that are placed on precise areas of the body, which can be the pain points or, directly, the chakra centres to promote energy rebalancing. The benefits are very similar to those of a relaxing massage: it frees the body from anxiety and stress, regenerates energy, and helps healing from depression, insomnia, pain and muscle contractures. The hot stone massage is often combined with a decontracting massage.

Prepares mind and body for an absolute wellness experience